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That being said, let's talk about today! The Reba concert was awesome, got home pretty late, slept in later than normal but then I GOT UP AND TOOK MY WALK! My cousin told me that she wanted to leave early this morning but I told her I had to walk first! :) Now if only I could be that bossy with myself when it comes to getting up and doing my resistance training.......
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A lot of people out this morning which is really nice to see! Just gives it a greater sense of community around here.
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I added some distance to my walk this morning. Found a route where I could take a different loop and make it longer. Still took me the same amount of time though which means I'm getting faster! I'm not real strict on timing myself. I prefer to just find the pace that I can keep steady. I can tell however that my pace is getting faster! :)
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Sorry no pictures today ~ gotta finish packing and loading up the camper!!
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To insure good health; eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and mantain an interest in life
-William Londen
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It's health that is real wealth and not pieces of gold and silver - Mohandan Gandhi
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